Help parents break the cycle of anxiety accommodation with this complete 3-worksheet toolkit, grounded in Acceptance and Commitment Therapy (ACT). Designed for therapists, counselors, and parent coaches working with families navigating childhood anxiety, OCD, or avoidance behaviors, this bundle provides a full workflow, from initial planning to real-time tracking to reflective review.
What's included:
Accommodation Tracking: Above and Below the Surface — An in-depth tracking sheet capturing both the observable ("above the surface") accommodation behaviors and the internal ("below the surface") experience including parenting values, present-moment awareness, thoughts, and emotional intensity for a complete picture of each moment. Guide parents in building awareness about the accommodation behaviors they engage in and they why behind them.
Developing an ACTion Plan — The foundational planning worksheet. Together in session, help parents identify specific accommodation targets, map out what to do instead, anticipate outcomes, and prepare emotionally with reminders, grounding exercises, and expected thoughts and feelings.
ACTion Plan: At Home — A printable practice log parents use between sessions to record real moments they resisted accommodating, noting their child's short- and long-term responses along with their own presence, emotions, and willingness to sit with discomfort.
Together, these three worksheets guide parents through a full cycle: plan the shift away from accommodation, practice it in real life, and track patterns over time, all while staying anchored to their values.
Best for:
Therapists and clinicians treating pediatric anxiety, OCD, or school refusal
Parent coaching focused on reducing accommodation behaviors
Practices wanting a ready-made, cohesive parent handout system
What's included in the download: Three professionally designed, printable PDF worksheets, ready to use in-session or as take-home practice tools.
Give parents a complete, structured framework for reducing accommodation and reconnecting with what matters most.
Help parents break the cycle of anxiety accommodation with this complete 3-worksheet toolkit, grounded in Acceptance and Commitment Therapy (ACT). Designed for therapists, counselors, and parent coaches working with families navigating childhood anxiety, OCD, or avoidance behaviors, this bundle provides a full workflow, from initial planning to real-time tracking to reflective review.
What's included:
Accommodation Tracking: Above and Below the Surface — An in-depth tracking sheet capturing both the observable ("above the surface") accommodation behaviors and the internal ("below the surface") experience including parenting values, present-moment awareness, thoughts, and emotional intensity for a complete picture of each moment. Guide parents in building awareness about the accommodation behaviors they engage in and they why behind them.
Developing an ACTion Plan — The foundational planning worksheet. Together in session, help parents identify specific accommodation targets, map out what to do instead, anticipate outcomes, and prepare emotionally with reminders, grounding exercises, and expected thoughts and feelings.
ACTion Plan: At Home — A printable practice log parents use between sessions to record real moments they resisted accommodating, noting their child's short- and long-term responses along with their own presence, emotions, and willingness to sit with discomfort.
Together, these three worksheets guide parents through a full cycle: plan the shift away from accommodation, practice it in real life, and track patterns over time, all while staying anchored to their values.
Best for:
Therapists and clinicians treating pediatric anxiety, OCD, or school refusal
Parent coaching focused on reducing accommodation behaviors
Practices wanting a ready-made, cohesive parent handout system
What's included in the download: Three professionally designed, printable PDF worksheets, ready to use in-session or as take-home practice tools.
Give parents a complete, structured framework for reducing accommodation and reconnecting with what matters most.
