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When you’re in the room and need clarity fast.
When you’re in the room and need clarity fast. These tools are designed for real-time use during sessions, helping you stay focused, structured, and intentional while delivering Exposure and Response Prevention (ERP).
Use these resources to:
Map obsessions, compulsions, and avoidance clearly
Plan and adjust exposures on the spot
Stay anchored when sessions feel uncertain or stuck
When ERP always ends at the 50 minute mark.
At-Home Tools
Effective ERP depends on what happens between sessions. Help your clients follow through, practice consistently, and build real-world change.
Use these tools to:
Increase follow-through and accountability
Help clients track rituals, avoidance, and progress
Reinforce learning outside the therapy room
Keep the momentum going between sessions
When nothing about the case is lining up.
Help Me Conceptualize
OCD can mess with your read of a case. What sounds like a value might be a compulsion. What looks like insight might be an obsession.
When you can’t see the cycle clearly, you can’t treat it.
OCD isn’t random. It runs on a loop.
Miss the loop, and you’ll chase content instead of targeting the process.
These tools help you cut through the noise:
Spot what’s actually maintaining the problem
Call out subtle compulsions, and avoidance
Separate meaning from mechanism
Build a treatment target before you jump into exposures
For when you’re ready to level up your clinical work.
Let’s Dive in the Deep End
For clinicians who already use ERP but want to refine, deepen, and expand their skills.
Go beyond proficiency:
Troubleshoot stuck cases
Advance your clinical thinking
Get creative with exposure design and variability
Integrate ACT processes and Inhibitory Learning to enhance learning in ERP and help your clients break free of OCD
Move beyond “doing ERP” to doing it skillfully and flexibly.
When you have more questions than answers
Let’s Learn the Basics
ERP isn’t complicated but it is specific. It’s about helping clients face anxiety while resisting the urge to ritualize or avoid, which is what actually breaks the cycle over time
If you’re not sure:
what counts as an exposure
what’s a compulsion (vs. just thinking)
what to say or do in session
You’re exactly where you should be.
These resources will help you get oriented.
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If you're interested in learning more about what we can offer you or your team complete the form with a few details about your goals.