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    <loc>https://www.anchoredapproach.org/the-unstuck-clinician/putting-down-the-shovel-creative-hopelessness-as-a-bridge-between-act-and-erp</loc>
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      <image:title>The Unstuck Clinician - Putting Down the Shovel: Creative Hopelessness as a Bridge Between ACT and ERP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Unstuck Clinician - Putting Down the Shovel: Creative Hopelessness as a Bridge Between ACT and ERP</image:title>
      <image:caption>The shovel represents the strategies we use to control unwanted internal experiences. In OCD, these might include rituals, reassurance seeking, avoidance, checking, mental review, analyzing, and attempts to achieve certainty. The problem isn’t that the person has been trying to cope. Given the distress OCD creates, the strategies often make complete sense. The problem is that the strategies intended to get the person out of the hole may actually be making the hole larger. The invitation is to put down the shovel and stop digging.</image:caption>
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  <url>
    <loc>https://www.anchoredapproach.org/the-unstuck-clinician/teaching-parents-more-than-what-to-do-integrating-act-into-evidence-based-youth-anxiety-treatmentnbsp</loc>
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      <image:title>The Unstuck Clinician - Teaching Parents More Than What to Do: Integrating ACT Into Evidence-Based Youth Anxiety Treatment&amp;nbsp;</image:title>
      <image:caption>Download for use in session</image:caption>
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    <loc>https://www.anchoredapproach.org/the-unstuck-clinician/why-clear-psychoeducation-is-an-underrated-skill-in-erp</loc>
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      <image:title>The Unstuck Clinician - Why Clear Psychoeducation Is an Underrated Skill in ERP&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Use Our Free OCD Cycle Diagram Worksheet to Help Clients Understand the OCD Cycle Clearly</image:caption>
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    <loc>https://www.anchoredapproach.org/the-unstuck-clinician/beyond-the-basics-when-to-reach-out-for-consultation</loc>
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    <lastmod>2026-08-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/68f3b8127d88925a4bad8291/34f096ec-a0a0-429f-823f-a305110c9053/Blue+Pink+Cute+Illustration+Affirmation+Poster+%2824+x+18+in%29+%284%29.png</image:loc>
      <image:title>The Unstuck Clinician - Beyond the Basics: When to Reach Out for Consultation Related to Using ACT &amp;amp; Inhibitory Learning in Treating OCD - Make it stand out</image:title>
      <image:caption>Navigating all the destinations of the treatment journey</image:caption>
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    <loc>https://www.anchoredapproach.org/the-unstuck-clinician/the-unstuck-clinician-clinical-growth-for-act-and-erp-therapists</loc>
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      <image:title>The Unstuck Clinician - The Unstuck Clinician: Clinical Growth for ACT and ERP Therapists</image:title>
      <image:caption>And here’s another inconvenient truth: During this extended period of learning, we will all get stuck repeatedly, as will our clients. Indeed, the more stuck our clients get, the more stuck we tend to get. - Russ Harris</image:caption>
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